tag:blogger.com,1999:blog-5239026848502191250.post6138913742325533849..comments2023-04-07T07:22:55.690-07:00Comments on wings open: January's "Yes" ListGraceGalhttp://www.blogger.com/profile/05360535249893279370noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5239026848502191250.post-52748343764446684012017-02-13T17:28:33.159-08:002017-02-13T17:28:33.159-08:00Great idea! I look forward to hearing moreGreat idea! I look forward to hearing moreGraceGalhttps://www.blogger.com/profile/05360535249893279370noreply@blogger.comtag:blogger.com,1999:blog-5239026848502191250.post-37873587524532474932017-02-13T04:41:50.142-08:002017-02-13T04:41:50.142-08:00Hi Paula...I have been listening to an audio book ...Hi Paula...I have been listening to an audio book entitled Mini Habits..the idea is to commit to much smaller increments and set much smaller goals knowing once you get started everything takes on a life of its own. An example is commit to drive to the gym not to the 45 minute workouto and just see what happens. In the case of writing commit to 5 minutes or commit to picking up the pen and doodling for one minute. You get the idea..I have committed to walking and swimming everyday while I am here<br />.it is so much easier here in the warm weather than it is to do back home. I am reading about one minute interval exercises so maybe I will commit to that when I get back.Anonymoushttps://www.blogger.com/profile/13036908289876614651noreply@blogger.comtag:blogger.com,1999:blog-5239026848502191250.post-90471680467035563062017-02-06T15:53:32.291-08:002017-02-06T15:53:32.291-08:00I guess great minds really do think alike, Paula. ...I guess great minds really do think alike, Paula. I did not make a Yes list, per se, but I recently realized that I need to spend at least 15 minutes a day in five areas of my life I have deemed important: 1. prayer; 2. photography; 3. reading; 4. writing; 5. art. Some days are better than others, but holding myself accountable makes a big difference. Congratulations on submitting your manuscript! That's incredibly exciting.Cheryl Ruffinghttps://www.blogger.com/profile/15808011523753175563noreply@blogger.com